Corona Care Stress Relief Groups

Our flagship offering is an hour-long workshop for first responders and medical staff working with Corona patients. It's a good way to shake off the day so you can face tomorrow refreshed.
 

Breathe. Relax. Connect.

Our free online group sessions may use relaxation, imagery and hypnosis to guide workers into more positive states. 

This is not talk therapy - we leave the stories of the day behind. Boosting the relaxation response allows for clearer thinking, can improve immune system balance and raise morale.

 

Our Zoom meetings let attendees choose their level of participation. Many people prefer to use headsets for privacy and a more intimate feel when listening to guided imagery, but it's not necessary. Some people connect with cameras and microphones for the first few minutes, as we get a sense connection, and then turn them off to engage their imaginations more deeply (and get comfortable). Others just join by phone. 
 

Providers offering groups:

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STEPHANIE VOSS

Certified Clinical Hypnotherapist

We will custom design a workshop for your group's needs.  Many group sessions include: 

     
* Calming and centering in the present

      * Releasing images, thoughts and emotions from the past 
      
* Choosing a more helpful state to enter for the future.
    *  Practice stepping into excellence.

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JUDITH PRAGER

PhD,  Certified Hypnotherapist

Judith Simon Prager is an author of The Worst Is Over, considered by many to be THE bible of patient-communication. 

She has also taught Verbal First Aid around the world, helping first-responders, especially, to focus their patient's attention away from pain and towards healing.