Personal Power Sessions

Free Stress-Relief sessions
for Health Providers during COVID-19. 


Hypnotists often help our medical colleagues get their patients on track with sessions for habit control, pain and stress relief. Now we are offering help to you directly.

We are growing our group of volunteers to help  you when you're overwhelmed. Let our individual mixes of guided imagery, NLP, hypnosis, breathing and more help you re-energize for the days ahead.


Our one-on-one phone or Zoom sessions are free to any health-care provider dealing with COVID patients. You can show us your work photo ID when we meet online.  All you need is a comfortable place with minimal interruption where you can relax and listen safely.  Headphones are helpful, but not necessary.   

You keep a tight grip on your feelings during the day so you can do what you need to do. 

We provide a safe place to shift those feelings.

Some of our providers work "content-free," teaching you techniques you can use without needing to describe events or situations in detail. 

You don't have to re-live or share anything you don't want to. You don't even have to believe hypnosis works. Just be willing to try. 


Private Session Providers

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Certified Clinical Hypnotherapist

Custom sessions usually begin with some practice in deep relaxation. This allows us to connect with your imagination, emotions and inner resources. 


Everyone is different, so your needs will dictate the process. Medical staff have been reporting perfectly understandable feelings of  frustration, fear, grief and anger  that are taxing their usual coping mechanisms. 

You don't have to spend a lot of time telling the story of your day. To paraphrase an old line, "Talking about feelings is like dancing about architecture."  We'll let the feelings go, so you can face tomorrow as your best self. 


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Certified Hypnotherapist

Racquel's powerful online sessions focus on changing patterns of thoughts that have been embedded in the brain's circuitry. As a hypnotist in Columbia, Maryland, she has helped clients to release trauma, addictions, limiting self beliefs, stress, fears and phobias — AND — to create more healing, balance, freedom, power, and joy in their lives.

Racquel served 20 years in the U.S. Air Force as a linguist and an analyst and employs a client centered approach.

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Certified Clinical Hypnotherapist

Alena's private online sessions are focused on your individual needs. After working in hospital settings and on referral from doctors, she has an innate understanding of the stressors involved -- and also how to boost your natural resources. 

Her active listening skills help her guide you gracefully to your best self.




Certified Hypnotherapist

Sessions with Frances include a variety of techniques, including EFT (tapping) and other mind-body techniques, as well as hypnosis, to help relieve stress and re-connect with joy in life. 





Certified Hypnotherapist

The events of the world right now are bringing up a lot for people. There is a present-day global traumatic event that is activating a lot of past hurts and traumas. It is an opportunity to do some really deep healing. The external world might feel completely out of control these days but your internal world doesn’t have to.

Lisa specializes in helping teach people to take control of their mental, emotional and spiritual well-being so that the infinite possibility of the universe can flow through in a whole new way.