Personal Power Sessions

Free Stress-Relief sessions
for Health Providers during COVID-19. 

 

As complementary care providers, hypnotherapists often help your patients with habit control, pain relief and stress relief. Now, when you are feeling overwhelmed, our services are available to you.

We are growing our group of volunteers who look forward to helping you leave the day behind so you can be more present in the present, improve immune  system balance and re-energize you for the days ahead.

 

Our one-on-one phone or Zoom sessions are free to any health-care provider dealing with COVID patients. You can show us your work photo ID when we meet online.  All you need is a comfortable place with minimal interruption where you can relax and listen safely.  Headphones are helpful, but not necessary.   

You keep a tight grip on your feelings during the day so you can do what you need to do. 

We provide a safe place to shift those feelings.

Some of our providers work "content-free," teaching you techniques you can use without needing to describe events or situations in detail. 

You don't have to re-live or share anything you don't want to. You don't even have to believe hypnosis works. Just be willing to try. 


 

Private Session Providers

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STEPHANIE VOSS

Certified Clinical Hypnotherapist

Custom sessions usually begin with some practice in deep relaxation. This allows us to connect with your imagination, emotions and inner resources. 

 

Everyone is different, so your needs will dictate the process. Medical staff have been reporting perfectly understandable feelings of  frustration, fear, grief and anger  that are taxing their usual coping mechanisms. 

You don't have to spend a lot of time telling the story of your day. To paraphrase an old line, "Talking about feelings is like dancing about architecture."  We'll let the feelings go, so you can face tomorrow as your best self. 

 

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MELISSA ROTH

Medical Hypnotherapist & Instructor

Melissa regularly helps people overcome physical pain and emotional discomfort, specializing in working with IBS, fibromyalgia and migraine. Her techniques are practical, easy and effective -- and she bases her session on what each individual needs. 

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ALENA GUEST

Certified Clinical Hypnotherapist

Alena's private online sessions are focused on your individual needs. After working in hospital settings and on referral from doctors, she has an innate understanding of the stressors involved -- and also how to boost your natural resources. 

Her active listening skills help her guide you gracefully to your best self.

 

Frances

Frances O'Brien

Certified Hypnotherapist

Sessions with Frances include a variety of techniques, including EFT (tapping) and other mind-body techniques, as well as hypnosis, to help relieve stress and re-connect with joy in life.